碳水化合物 蛋白质 脂肪 维生素及矿物质 其他

玉米笋

4.0Kcal/100g

豆腐脑

15.0Kcal/100g

榛子

561.0Kcal/100g

籽瓜

5.0Kcal/100g

豆腐脑

15.0Kcal/100g

小米粥

46.0Kcal/100g

豆浆

16.0Kcal/100g

腰果

566.0Kcal/100g

冬瓜

12.0Kcal/100g

零度可乐

0.0Kcal/100g

玉米

106.0Kcal/100g

蛤蜊

31.0Kcal/100g

鲜花生

567.0Kcal/100g

白瓜

12.0Kcal/100g

魔芋丝

4.0Kcal/100g

糙米饭

139.0Kcal/100g

海蜇皮

33.0Kcal/100g

南瓜子

582.0Kcal/100g

苦菊

13.0Kcal/100g

魔芋块

4.0Kcal/100g

粗粮馒头

223.0Kcal/100g

鸭蛋白

47.0Kcal/100g

西瓜子

582.0Kcal/100g

红菊苣

13.0Kcal/100g

子姜

21.0Kcal/100g

全麦面包

235.0Kcal/100g

内脂豆腐

50.0Kcal/100g

炒花生

601.0Kcal/100g

鲜海带

13.0Kcal/100g

茴香菜

27.0Kcal/100g

超醇全麦面包

249.0Kcal/100g

章鱼

52.0Kcal/100g

鲜葵花籽

609.0Kcal/100g

荞菜

13.0Kcal/100g

大葱

33.0Kcal/100g

特选高纤维面包

260.0Kcal/100g

猪血

55.0Kcal/100g

山核桃

612.0Kcal/100g

笋瓜

13.0Kcal/100g

香菜

33.0Kcal/100g

青稞

298.0Kcal/100g

南豆腐

57.0Kcal/100g

炒葵花籽

625.0Kcal/100g

生菜

14.0Kcal/100g

青蒜

34.0Kcal/100g

苦荞麦粉

304.0Kcal/100g

生蚝

57.0Kcal/100g

松子

644.0Kcal/100g

方瓜

14.0Kcal/100g

生姜

46.0Kcal/100g

大麦

307.0Kcal/100g

羊奶

59.0Kcal/100g

干核桃

646.0Kcal/100g

黄瓜

15.0Kcal/100g

干辣椒

295.0Kcal/100g

低筋面粉

320.0Kcal/100g

蛋清

60.0Kcal/100g

白果

355.0Kcal/100g

油麦菜

15.0Kcal/100g

干姜

308.0Kcal/100g

低筋面粉

320.0Kcal/100g

蛋清

60.0Kcal/100g

白果

355.0Kcal/100g

油麦菜

15.0Kcal/100g

干姜

308.0Kcal/100g

荞麦

324.0Kcal/100g

牛奶

60.0Kcal/100g

混合油

895.0Kcal/100g

莴笋

15.0Kcal/100g

黑巧克力

539.0Kcal/100g

黑米

333.0Kcal/100g

扇贝

60.0Kcal/100g

玉米油

895.0Kcal/100g

娃娃菜

15.0Kcal/100g

酸菜

15.0Kcal/100g

玉米面

340.0Kcal/100g

田螺

60.0Kcal/100g

大麻油

897.0Kcal/100g

节瓜

15.0Kcal/100g

马铃薯粉

340.0Kcal/100g

黄米

342.0Kcal/100g

62.0Kcal/100g

色拉油

898.0Kcal/100g

金瓜

15.0Kcal/100g

番茄酱

85.0Kcal/100g

血糯米

343.0Kcal/100g

牛大肠

66.0Kcal/100g

橄榄油

899.0Kcal/100g

观达菜

16.0Kcal/100g

淀粉

342.0Kcal/100g

荞麦面

344.0Kcal/100g

虾仁

68.0Kcal/100g

芝麻油

899.0Kcal/100g

芥菜

16.0Kcal/100g

红米

344.0Kcal/100g

海参

71.0Kcal/100g

菜籽油

899.0Kcal/100g

葫芦

16.0Kcal/100g

糙米

346.0Kcal/100g

71.0Kcal/100g

山茶油

899.0Kcal/100g

青菜

17.0Kcal/100g

藜麦

346.0Kcal/100g

酸奶

72.0Kcal/100g

豆油

899.0Kcal/100g

芹菜

17.0Kcal/100g

玉米糁

347.0Kcal/100g

巴沙鱼

72.0Kcal/100g

花生油

899.0Kcal/100g

白萝卜缨

17.0Kcal/100g

糜子

348.0Kcal/100g

牛肚

72.0Kcal/100g

葵花籽油

899.0Kcal/100g

蛇瓜

18.0Kcal/100g

高粱米

351.0Kcal/100g

鲜贝

77.0Kcal/100g

辣椒油

900.0Kcal/100g

西葫芦

19.0Kcal/100g

燕麦

367.0Kcal/100g

贻贝

80.0Kcal/100g

黄油

742.0Kcal/100g

菜瓜

19.0Kcal/100g

燕麦片

367.0Kcal/100g

皮皮虾

81.0Kcal/100g

羊油

895.0Kcal/100g

西红柿

20.0Kcal/100g

莜面

367.0Kcal/100g

鲍鱼

84.0Kcal/100g

鸭油

897.0Kcal/100g

莴笋叶

20.0Kcal/100g

莜麦面

385.0Kcal/100g

石斑鱼

85.0Kcal/100g

猪油

897.0Kcal/100g

豆瓣菜

20.0Kcal/100g

小麦胚粉

392.0Kcal/100g

水浸金枪鱼

86.0Kcal/100g

牛油

897.0Kcal/100g

莼菜

21.0Kcal/100g

大米粥

46.0Kcal/100g

沙丁鱼

88.0Kcal/100g

棕榈油

900.0Kcal/100g

猴头菇

21.0Kcal/100g